9 Little-Known Benefits of an ATV Rental

Benefits of an ATV Rental

Looking for a fun way to spend your weekend? An ATV rental could be a perfect choice! 

Besides giving you a much-needed adrenaline rush, riding ATVs actually has multiple health and wellness benefits. 

Discover the 9 lesser-known benefits of an ATV rental below – and convince your family and friends to hit the trail with you.

Compare Benefits of an ATV Rental Vs Buying An ATV

Before we get to the various benefits of riding ATVs, let’s quickly review why you should opt for an ATV rental in the first place.

Renting can be a better choice than buying an ATV for several reasons: 

• Cost-effective: Renting an ATV is cheaper than buying one and typically doesn’t involve any maintenance expenses. 
• No storage concerns: When you rent an ATV, you don’t have to worry about where you’ll store it when you’re not using it. This can be a big plus if you lack adequate storage space.
• Flexibility: Renting allows you to switch between different types of ATVs and find one that suits you the best before heavily investing in your own vehicle.
• Access to newer models: Rental companies often have large fleets of ATVs, which may give you access to the latest models and technology without investing in a new ATV yourself.

Because of these reasons, we always suggest that first-time ATV riders avoid buying an ATV immediately. Instead, they should start by renting one, or better yet, going on an ATV tour. 

ATV tours have some important benefits of their own, such as: 

• Free gear: When you go on an ATV tour, you get all the necessary gear free of charge, including safety goggles, helmets, and more.
• Using exclusive trails: You may also be able to access trails that aren’t open to the public or are difficult to access otherwise.
• Free education: ATV tours are also usually led by experienced instructors that will brief you on the do’s and don’ts of operating ATVs. This is crucial if you want to have an enjoyable and safe ATV ride.
• Cheaper: Lastly, you won’t have to pay for gas, maintenance, or anything else besides the tour fee.

Source: ATV Tour in Florence, Arizona // ATV riders riding through a canyon

9 Benefits Of ATV Riding

Now that you know why it may be better to rent rather than buy an ATV, let’s review the general benefits of riding these fun off-road vehicles.

1. Good-for-you physical activity

Good news: riding ATVs counts as physical activity! A study conducted by York University found that ATV riding:

• increases oxygen consumption by 3.5 times, which makes it a moderate-intensity activity according to the American College of Sports Medicine guidelines
• presents moderate-intensity fatigue-inducing muscular strength challenges
• could be considered a “hard” exercise based on heart rate measurements 

In fact, ATV riding can be more challenging than your typical exercise. It engages various muscles in your body, including your core, leg, and arm muscles, making it a great full-body workout. This can give you the perfect excuse to skip the gym and do what you love doing instead!

2. Building endurance

Piggybacking on our last point, ATV riding can also indirectly help you increase your endurance. 

• Since it requires physical exertion, it is bound to improve your cardiovascular health and increase your lung capacity. This will make it easier for you to engage in other forms of exercise in the long run.
• ATV riding also involves holding onto the handlebars for an extended period of time. This can help strengthen your grip and forearm muscles, which can be particularly beneficial for sports like rock climbing or weightlifting.
• Lastly, navigating rough or uneven terrain can help you build mental toughness and resilience.

All of these factors combined will contribute toward your overall endurance. 

3. Stress relief

Any form of exercise can relieve stress, but this is especially true for a fun activity like an ATV ride. Physical exertion will help you rid yourself of stress, while new sceneries and landscapes will further take your mind off things. 

Riding ATVs also requires full focus, forcing you to be in the here and now rather than dwell on your worries. Now that’s what we call active meditation.

4. Sense of adventure

Are you stuck in a rut? Or just looking for your next adventure? An ATV rental can be the perfect solution! Whether you never rode an off-road vehicle before, or just want to explore new trails, ATV rides will always provide the sense of excitement you’re after. 

5. Bonding

ATV riding — or, more precisely, conquering new trails and challenging terrains — is bound to get you and your family and friends closer together. Guided tours can also help you meet new, like-minded people, so it’s a win-win!

Source: Miami ATV Rentals // A group of people riding ATVs through muddy terrain

6. Increased mobility

ATV riding can help improve your mobility, too, as it may require you to do specific movements to navigate through difficult terrains. 

For example, you may need to shift your weight from side to side or crouch down to avoid obstacles. Such movements will improve your flexibility and range of motion, especially when practiced regularly over time.

7. Getting in vitamin D

Since ATV riding implies that you’ll be exposed to sunshine for prolonged periods of time, it may help you get a healthy dose of vitamin D – and improve your bone health, immune system, and mindset.  

8. Skill development

ATV riding will help you develop many new skills that can improve both your physical and mental well-being. 

For example, you’ll learn how to maneuver through challenging terrains, like steep hills or rocky ground. This can enhance your problem-solving abilities and teach you how to think on your feet.

Also, ATVs will require you to maintain balance, coordination, and focus at all times, which should teach you how to better control the vehicle and yourself over time.

Finally, riding an ATV can improve your reaction time and hand-eye coordination, as it may force you to respond quickly to changing weather and terrain conditions. This can come in handy in many different areas of your life, from driving your car to playing sports. 

Riding ATVs can, for example, teach you how to quickly adjust to changing terrains. (Source: Phoenix ATV Training Tour)  // A group of ATV riders riding on an uneven terrain

9. Career opportunities

Lastly, ATV rides may help you realize that you want to turn your passion for off-road adventures into a real career or a side gig. 

In fact, that’s how many operators offering ATV, UTV, and similar tours on Rockon first started out. They found their calling after going on tours themselves and buying their first recreation vehicles. They would rent them whenever they couldn’t use them and started making great money on the side. 

Some have now turned their side hustles into successful full-time businesses. Could that be you a few months from now? There’s only one way to find out!

Book An ATV Tour And Experience The Benefits Yourself

Ready to experience all the amazing benefits yourself? Book a guided ATV ride with our trusted operators — and have your family and friends join you on your adventure!

Choose between various exciting trails, including deserts, canyons, and woods, and get complimentary lessons from experienced ATV instructors. Check out available ATV tours across the US and book yours today.